JKZ Series 2

series2 iphone big

The meditations in the Series 2 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his bestselling book Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Hyperion, 1994, 2004).

The Series 2 App consists of 8 meditations of different lengths:
Track 1-3. Sitting meditations (10, 20 and 30 minutes)
Track 4-6. Lying down meditations (10, 20 and 30 minutes)
Track 7. Mountain Meditation (20 minutes)
Track 8. Lake Meditation (20 minutes)

Download via the App Store qr icon series2 appstore
Download via the Google Play qr icon series2 play