• Experience advanced mindfulness practice with the JKZ Series 1 app.
    Mindfulness with Jon Kabat-Zinn
    Experience advanced mindfulness practice with the JKZ Series 1 app.Read More
  • New to mindfulness?
    Let the No1 mindfulness pioneer guide you!
    New to mindfulness? JKZ Series 2 – great for beginners!Read More
  • Ready to go deeper?
    Ready to go deeper?
    Deepen your practice with the JKZ Series 3 app!Read More

"You have only moments to live."

Jon Kabat-Zinn

series1 iphone w400

JKZ Series 1

The meditations on the Series 1 app cover the guided meditations used in Mindfulness-Based Stress Reduction (MBSR). The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

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series2 iphone w400

JKZ Series 2

The Series 2 App consists of 8 meditations of different lengths. The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

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series3 iphone w400

JKZ Series 3

The Series 3 App consists of 10 meditations ranging from 10 to 47 minutes. The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

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To purchase the apps, just click the buttons below.

appstore

JKZ Series 1 JKZ Series 2 JKZ Series 3

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google play

JKZ Series 1 JKZ Series 2 JKZ Series 3

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Buy via QR code

By using your device's QR code scanner you can easily buy the apps. Activate the scanner and aim it at the code to view the apps in App Store and Google Play, and there you are!

  JKZ Series 1 JKZ Series 2 JKZ Series 3
appstore  qr series1 appstore  qr series2 appstore  qr series3 appstore
google play  qr series1 play  qr series2 play  qr series3 play



“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”
― Jon Kabat-Zinn