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Apps for Mindful Living

Jon Kabat-Zinn's 3 mindfulness series - NOW available as apps for your device!

Experience the World of Mindfulness

Jon Kabat-Zinn's 3 mindfulness series - NOW available as apps for your device!.

"You have only moments to live."

Jon Kabat-Zinn

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JKZ Series 1

The meditations on the Series 1 app constitute the core practice curriculum of mindfulness-based stress reduction (MBSR). The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

JKZ Series 2

The Series 2 App consists of 8 meditations of different lengths. The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

JKZ Series 3

The Series 3 App consists of 10 meditations ranging from 10 to 47 minutes. The new version of the app also contains hundreds of quotes from Jon Kabat-Zinn that can be used as mindfulness reminders.

To purchase the apps, just click the buttons below.

JKZ Series 1	JKZ Series 2	JKZ Series 3
Get it!	Get it!	Get it!
Get it!	Get it!	Get it!

By using your device's QR code scanner you can easily buy the apps. Activate the scanner and aim it at the code to view the apps in App Store and Google Play, and there you are!