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Apps for Mindful Living

Jon Kabat-Zinn's 3 mindfulness series - NOW available as apps for your device!

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Experience the World of Mindfulness

Jon Kabat-Zinn's 3 mindfulness series - NOW available as apps for your device!.

Get the app
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"You have only moments to live."

Jon Kabat-Zinn

series1 iphone w400

JKZ Series 1

The meditations on the Series 1 app constitute the core practice curriculum of mindfulness-based stress reduction (MBSR). Now available as an app due to popular demand.

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series2 iphone w400

JKZ Series 2

The Series 2 App consists of 8 meditations of different lengths.

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series3 iphone w400

JKZ Series 3

The Series 3 App consists of 10 meditations ranging from 10 to 47 minutes.

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To purchase the apps, just click the buttons below.

  JKZ Series 1 JKZ Series 2 JKZ Series 3
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Buy via QR code

By using your device's QR code scanner you can easily buy the apps. Activate the scanner and aim it at the code to view the apps in App Store and Google Play, and there you are!

  JKZ Series 1 JKZ Series 2 JKZ Series 3
appstore  qr series1 appstore  qr series2 appstore  qr series3 appstore
google play  qr series1 play  qr series2 play  qr series3 play



“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”
― Jon Kabat-Zinn